Gumukksss

Haih.. Today i want share something about my life routine, hee.. When i back home, first thing wajib to do is shower!! And mostly after maghrib prayer i will having dinner, dinner is wajib okay. So my traget is gumukkss kan badan from 43kg to 45kg. Ya allah, why is it so hard for me to gain 2kg in one month? I decided to get nutrition from herbalife. And yeayy!! Here is a picture:



First time i drink this herbalife, i felt want to vomit, soy drink and you just shake it with plain water. Memang nak termuntah..huhu. However ayu advice me to add one tablespoon of sunquick so it feel better. Alhamdullillah, now i can drink it without queasiness. Conclusion is, chaiyo erin!! You can do it. So my routine life now is after dinner i need take herbalife as my added nutrition. 45kg in one month, take it as challenge. My digestive system is too active and it will digest anything i eaten, also im kinda high cardiovascular, thats why i'm good in long distance run. :) after my lifetime now as an employee, i stop from doing any sport activities, but still i can't maintain my weight. Peoples said, " kawen je, mesti gumukks". Hah? Is it true? Nak kawen plzzz..hehe.. Okay, till then, bubye.

* i miss alfi, he now at penang, sayang, can u just stay close with me? Penat nak tunggu..sbb rindu..haih..*


- Posted using BlogPress from my iPad